More Joy in Your Life

MORE JOY IN YOUR LIFE One simple habit can greatly boost your daily happiness. It’s easy to do and fun. The important mismatch According to Nobel Prize winning  professor Daniel Kahneman, we are hard wired to undervalue a gain and over value a loss. He summarizes it...

Reduce Relationship Stress

Reduce Relationship Stress If you are walking on eggshells or feeling anger and not talking about it… watch out. This generates resentment and the quality of your relationship spirals downwards almost out of control. Break the cycle. This one simple strategy maybe all...